Well here I am day two. One obvious adjustment in this regiment. Note to self, do not workout with the kids in the room. Although I do appreciate the added resistance during my leg lifts, at this point I’m not that far advanced. I will adjust this to do the workout during my lunch hour. So now it’s 11:40, home for lunch and I will continue the remainder of the workout. (post workout 12:30pm) OK felt good a little easier I probably didn’t get the full impact from doing this all at once. That being said, still lots of sweat and increased heart rate. I’m still pumped.
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gillfiddle 